Week |
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Activity |
Resources |
Assessment |
differentiation |
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1 |
general adaptation syndrome |
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2 |
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The hypothalamic pituitary-adrenal system |
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The sympathomedullary pathway and the role of cortisol |
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3 |
including reference to immunosuppression and cardiovascular disorders |
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4 |
life changes |
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daily hassles |
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Workplace stress, including the effects of workload and control |
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5 |
Measuring stress |
self-report scales (Social Readjustment Ratings Scale and Hassles and Uplifts Scale) |
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physiological measures, including skin conductance response |
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6 |
personality types A, B and C and associated behaviours |
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hardiness, including commitment, challenge and control |
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7 |
drug therapy (benzodiazepines, beta blockers) |
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Stress inoculation therapy and biofeedback |
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Gender differences in coping with stress. |
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8 |
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The role of social support in coping with stress; types of social support, including instrumental, emotional and esteem support |
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